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These Vlog posts are from our other related but separate website — www.HappinessMeansBusiness.com

Five Paths to Happiness

Five Paths to Happiness
Jackson explains one of the foremost models of positive psychology and tees up group action planning on how to improve. PSYCHOLOGY, EQ, LIFE […]

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Life’s Transitions

Life’s Transitions
Paul teaches about how to navigate transitional spaces in work and life and how to support others as they go through change. EQ, PSYCHOLOGY, LIFE […]

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Flow

Flow
Paul explains the state of optimal experience and focus known as “flow” and how to cultivate it. EQ, PSYCHOLOGY, PRODUCTIVITY, LIFE […]

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Altruism

Altruism
Paul explains how power accrues to people who show empathy and care for the people around them. EQ, LEADERSHIP, PSYCHOLOGY, COMMUNICATION […]

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Emotional Contagion WLT

Emotional Contagion WLT
Paul explains how emotions are transmitted in a fraction of a second person to person through the workplace. EQ, LEADERSHIP, PSYCHOLOGY, COMMUNICATION […]

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Sharing a Suffering or Challenge

Sharing a Suffering or Challenge
Jackson offers a practice that boosts trust and bondedness amongst teams. LEADERSHIP, TECHNIQUE, TEAM, PSYCHOLOGY […]

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80 20 Rule

80 20 Rule
Jackson shares a powerful mental model to use as a leader about how a small amount of inputs usually lead to the majority of outputs. LEADERSHIP, PSYCHOLOGY, TECHNIQUE […]

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Old Picture Exercise for Building Connection

Old Picture Exercise for Building Connection
Jackson explains how we connect with one another and offers a practice to increase intimacy on teams. TEAM, COMMUNICATION, PSYCHOLOGY […]

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Tactical Breathing

Tactical Breathing
Jackson shares a proven breathing practice that will enhance focus and calm an elevated nervous system. EQ, TECHNIQUE, MINDFULNESS, PSYCHOLOGY […]

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Antidotes to Negative Emotions fixed

Antidotes to Negative Emotions fixed
Jackson teaches a few practical tools to use to manage or mitigate negative, unproductive emotions. EQ, TECHNIQUE, MINDFULNESS, COMMUNICATION […]

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